Cruise Planning Tips
Before You Book
- Choose the right cruise line - autism-friendly or Certified Autism Staff
- Select a quiet cabin location - away from elevators, pools, or clubs.
- Ask about dining options and special diet accommodations (gluten-free, allergy-safe, seating arrangements, etc.).
- Contact the cruise line to see if they can add any special requests.
- Choose shorter, less crowded, or sensory-friendly cruise options
- Decide if you would like to bring your own caregiver or book a cruise that offers one on one respite.
Before You Sail
- Request Autism Accommodations – Contact the cruise line’s special needs or guest services department Fill out the required documents and provide them with as much information as possible.
- Bring Comfort & Sensory Items – Noise-cancelling headphones, weighted blankets, fidgets, snacks, and familiar routines.
- Prepare with Visual Schedules – Show your child what to expect (boarding, cabins, dining, activities).
- Consider Travel Insurance – For extra peace of mind in case you need flexibility.
On Board The Ship
- Visit Guest Services Early – Introduce yourself and confirm accommodations (early boarding, dining times, activity access).
- Take Advantage of Autism-Friendly Programs – Some ships offer sensory-friendly movie times, quiet activities, and trained kids’ club staff.
- Find Quiet Zones – Libraries, lounges, and observation decks can provide calm breaks from crowds.
- Stick to Routines When Possible – Meals and activities at consistent times help reduce anxiety.
- Plan for Emergencies – Review muster drills with your child in advance (some ships offer modified safety briefings for autism).
Shore Excursions
- Choose Simpler Outings – Shorter tours, beaches, or less crowded attractions are often better.
- Pack a Go-Bag – Include snacks, headphones, comfort items, sunscreen, and ID bracelets.
- Have a Back-Up Plan – Sometimes staying onboard while others explore is the best choice for a stress-free day.
- Explore the cruise port area and stay close to the ship.
General Tips
- Inform Staff About Your Child’s Needs – Many crew members are autism-aware and happy to help.
- Use Technology – Download movies, games, or calming apps before sailing (Wi-Fi can be spotty).
- Build in Downtime – Cruises are full of stimulation; schedule quiet time daily.
- Celebrate Small Wins – Each new experience is progress — focus on enjoyment, not perfection.
We offer hosted group cruises
Your Gateway To The World
Cruising can be one of the most enjoyable and accessible ways for families with autism to travel. The structured environment, predictable routines, and wide range of activities make cruises a wonderful option for individuals on the autism spectrum. As an Autism Travel Professional certified through the International Board of Credentialing and Continuing Education Standards (IBCCES) and a parent of two sons with autism, I understand firsthand the unique needs families may have when traveling.
I recommend and host Autism Friendly Cruises designed to make travel more comfortable, predictable, and enjoyable for individuals with autism and their families.
What Makes These Cruises Autism Friendly?
The cruise lines I recommend offer a variety of autism-friendly supports, including:
• Priority boarding to reduce waiting and crowds
• Sensory-friendly activities and quiet spaces
• Flexible dining options and accommodations for dietary needs
• Staff trained in autism awareness and guest assistance
• Structured activities with clear schedules
• Large, easy-to-navigate environments with consistent routines
Cruises are also helpful because families can unpack once while visiting multiple destinations, which reduces travel stress and transitions.
Hosted Group Cruises
Throughout the year, I organize and host group autism-friendly cruises where families can travel together in a supportive and understanding community.
When you join one of my hosted cruises, you receive:
• Pre-travel preparation and planning support
• Guidance on navigating the cruise ship and activities
• Tips for managing sensory sensitivities and transitions
• Support from someone who understands autism and travel
• Opportunities to connect with other autism families
These cruises create an environment where families feel comfortable, supported, and free to truly enjoy their vacation.
Personalized Cruise Planning
Every family is different, and I help match you with the cruise that best fits your needs. I assist with:
• Choosing the best cruise line and ship layout
• Selecting the right cabin location
• Preparing for embarkation and port days
• Creating strategies to help your child succeed while traveling
